Ilana Wilesのインスタグラム(mommyshorts) - 9月20日 00時38分

If you've been following me for a long time, you might remember "nice and warmy milky." That was what Mazzy called her morning milk. She needed her "nice and warmy milky" first thing every morning, like adults need their cup of coffee. And she had to have it in a very specific cup. Mazzy loved milk. She drank so much of it, we had to ask our pediatrician if it was too much. Harlow was completely different. She wanted nothing to do with milk. The pediatrician told us to find other means to up her dairy intake, like feeding her yogurt, butter, and ice cream. I remember the first time we gave her ice cream, I laughed that it was doctor's orders! When my kids were little, there weren't any specific guidelines for what kids should drink and how much. Recently, the Academy of Nutrition and Dietetics, the American Academy of Pediatric Dentistry, the American Academy of Pediatrics and the American Heart Association all came together for the first time to come up with one consistent guideline for kids 0-5. Read more about my kids' "drinking history" 🤪 and find out what your kids beverage consumption should look like on the blog today, as part of a partnership with #HealthyEatingResearch. Link in bio. #HealthyDrinksHealthyKids
#accessibility text: Mazzy sits on the couch wearing sunglasses and drinking from a blue sippy cup.

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