Sazan Hendrixのインスタグラム(sazan) - 9月18日 07時58分

Thank you for all the love I got on my transformation journey I shared on Stories last night. Swipe to see the journey 💫 I wanted to share it to inspire anyone out there who’s on their own personal growth journey. Fitness has fueled my mind, body and spirit in so many ways. It’s something I’ve grown to love, when for many years I used to see it as a chore and something I did not find joy in. It’s incredible what can happen when you 1.)find a program you like & 2.)stay consistent. After I had Teeny, I appreciated my body in a way I can’t even put into words 😭 I felt like it was my responsibility to take the best care of my body after everything it did to bring my favorite little human into this world ✨ I spent too many years in the mirror criticizing myself instead of being kind to myself. My pregnancy healed me of that. God healed me of that. Pregnancy showed me the beautiful phases of the transformation process. As I was growing a child inside me, I was also learning how to surrender. Letting go, trusting the process and finally respecting my body. From that point on I made it my mission to never negatively criticize my body. I tuned out voices that said, “say bye-bye to your body after you have a baby!” Like what does that even mean? I wasn’t going to quit on myself. I was going to keep working hard, setting healthy goals for myself and keep fueling my body in the best way possible. And now almost 2 years post-baby... Boy does it feel good to be the strongest I’ve ever been!!! 💪🏼 I hope these photos inspire you to see that anything you put your mind to is possible. My passion for fitness goes beyond the transformation results. It’s become a huge part of my daily routine to jumpstart my day and push me to reach new and exciting heights. 🙏🏽✨ #myfitnessjourney

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