デレク・ハフさんのインスタグラム写真 - (デレク・ハフInstagram)「Moments of adversity are often met by us hanging on for dear life just trying to get through, hoping to come out the other side alive. Trying to avoid as much pain as possible. Take a moment, pause, and ask yourself why this is happening for you, instead of to you. There is growth in pain,hurt, loss, confusion and sadness. There is strength and understanding to be gained. There are lessons to be learned. And until we learn and grow from them, those challenges will continue to appear in our lives until we address, confront and adapt new emotional clarity. Take the moments that feel like dark patches in our lives and create beautiful diamonds out of them. I know it’s easier said than done, but nothing worth doing is ever easy. And we are all worth it. Next time you’re faced with a challenge in your life, pause and ask yourself. Why is this happening For me? And how can I grow from this.」9月11日 1時12分