ブリアナ・エヴィガンのインスタグラム(brianaevigan) - 9月10日 11時51分


#unplugforlove challenge!!! @ルーマー・ウィリス @ジェイミー・チャン @ashleymichaelbell @mishajannard I challenge you! Do you accept? Swipe right to watch @elephant_heart explain better since they started it! And you can see proof of my hours on the last page of what I’ll need to fill this week. Spread the word. Challenge your friends. Let’s make this thang go viral people! #healyourself #healtheworld #loveistheweapon thank you @victoriaevigan and @jasonevigan for starting this brilliant concept! To participate in our Unplug For Love Challenge take these steps:

1. Check your screen time on your phone or make your best honest guess of how much time you spend per day on social media

2. Find a day to replace that time with an act of service that calls to you (swipe for examples)

3. Post a picture / video of what you did and tag #unplugforlove

4. Nominate a few friends in your post to do the challenge too!
We can't wait to see how you choose to spread some love in the world. Stay tuned for our acts of service throughout this month -Elephant Heart


[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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