マット・マクゴリーさんのインスタグラム写真 - (マット・マクゴリーInstagram)「Repost from @mindfulmft - “How are you doing? Can you check any on this list or can you add something to this list? Growth, as you know, is non linear. We ebb and flow through it and meet new tundra that requires us to get even more present, aware, and change out the lens. It doesn’t end, but when we exercise the muscle of presence day in and day out, we allow ourselves to pivot and integrate the changes we need in our lives. Can you look at this list and choose just one area you’d like to focus on for the week? Comment below which one it is. Mark it here as an accountability assister 😜👍🏼 and then let’s check back in in a week. #mindfulmft #accountability #letsdothistogether “」9月4日 2時01分