ジェシカ・エニス=ヒルのインスタグラム(jessicaennishill) - 8月23日 03時11分
Making some last minute adjustments to an app circuit while filming more @wearejennis workouts today! Each month, you get a new set of workouts - some full body and others to target specific areas. Each workout has a beginner, intermediate and advanced level, so you can adjust it to how you're feeling. I've also put in a few 'Back To Fitness' workouts for those of you who want to ease yourself in. If you'd like to have a go, download the app via link in my bio and let me know how you get on! 🙌🏼
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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2019/8/23