Alexia Clarkのインスタグラム(alexia_clark) - 8月21日 04時09分

Here is the HOME ALTERNATIVES to the TRX video I posted this morning! I used paper towels as gliders! You could also use socks or towels!
Try this for 3 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workout #fitness #fitgirl #homeworkout #gym #gymlife #fitforHisreason #fitnessgirl #motivation #fitnessmotivation

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anachofis88 Thank you so much for sharing the alternative for your exercises at home. With my work schedule working out at home makes more sense, and the fact that you give these alternatives it means everything to me.

_lynda_sunsine Great alternative, love your workouts. Your sports attire was always mentioned and you even have an outfit icon with no details??? What’s up with that?

andream.rquez OMG!!! I cant stop feeling amazed! You just find many alternatives to the excercises!!! Wow!!! Nothing can stop you! I love you, you ROCK!

connie_pipi Feel it’s a more difficult version with socks, because that increases the friction

gigixovanna That’s also an instant megaformer Pilates workout my favorite . Great post

joanav.fit Best Motivation for working out! Thank you @alexia_clark 💙💙💙

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