コンスタンス・マリーのインスタグラム(goconstance) - 8月19日 03時25分


This.... ✨
We ALL have our baggage,
The trick is to not take it out on others.
#Sunday
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#Repost from @yung_pueblo using @RepostRegramApp - When we start the healing process a lot of what has been buried in our subconscious becomes untangled and released; it is the process of letting go that removes the tension that limits our happiness and inclines our behavior toward certain directions. This alleviates our thought pattern and brings clarity to our reasoning ability.

These slight movements into deeper areas of wisdom, a natural part of getting to know yourself, helps our new motivator become a growing sense of compassion for ourselves and others - it is easier to understand others and the things that drive their actions when you understand your own inner world.

One of the first areas that we can see a significant change is in how we intentionally and consciously think, we start being more gentle with ourselves and others, a new loving positivity emerges from releasing the tension of ego and allowing the clarity of consciousness to come forward - the essence of healing ourselves.

This should not be confused for a total transformation, we can see signs of a new clarity emerging in our minds, but we must remember that the mind is vast, truly immense, and that the subconscious - where most of the old emotional history that impacts our daily behavior is contained, will still hold much that needs to be released. This creates a situation where our conscious thought pattern may have changed in the direction we are trying to move into, but our subconscious thoughts, the ones that spontaneously and unintentionally emerge, are still filled with the heaviness and harshness of old ways.

This is not to say that we should force ourselves to think a certain way or push down our subconscious thoughts, we should just be aware that this is a natural part of the healing process and that we should focus on cultivating the habits that are helping us transform and using the practices that are healing our mind-space.

Healing ourselves is not forcing ourselves to feel and think in certain ways, the real healing happens when we remain calm and aware with what is happening in the


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2019/8/19

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