ケイラ・アイトサインズさんのインスタグラム写真 - (ケイラ・アイトサインズInstagram)「Ladies, who LOVES including things like spinach, spirulina or even avocado in their smoothie bowls?! There are so many benefits of a green bowl AND with the right flavour combinations they can also be delicious!⁣⁣ ⁣⁣ Here are some great ways to incorporate a little green goodness into your smoothie bowls: ⁣⁣ ⁣ ⁣⁣ ✅Ingredients like baby spinach and avocado have almost 'NO' flavour, especially when blended with sweet fruits like banana, berries, pineapple or mango. Baby spinach is a great source of iron and calcium which is so important for energy and bone health while avocado provides lots of healthy fats that are great for your skin, heart and more! ⁣⁣ ⁣⁣ ✅ Spirulina is an amazing plant-based protein source that is packed with antioxidants but does have a STRONG taste that not everyone loves. Any type of fruit will tone down the flavour, but it actually goes really well with cacao. Try combining spirulina with frozen banana, cacao powder and your choice of milk for a delicious chocolate smoothie option! ⁣⁣ ⁣⁣ ✅In just one serve of nut butter, you'll get a range of nutrients including protein, fibre, vitamins, minerals and healthy fats. It's also the perfect way to make green bowls taste great! Peanut butter in particular has a strong flavour so you only need a small amount of it to give your smoothie bowl for a super nutty taste!⁣⁣ ⁣⁣ Photo Credit: @myberryforest」8月16日 20時31分