ボリス・コジョーのインスタグラム(boriskodjoe) - 8月16日 00時12分

Thursday morning shenanigans with @NicoleAriParker.
Day 15 #HalfWayPoint
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mylfla Thank you both. This helps because I was in a car accident a few years ago and I can't even do some modification exercises. I was hit from behind waiting for the red light to turn green. I didn't see him coming. He totaled his car hitting me. The impact did a lot of damage to my body.

2christylou These are great examples! My chiropractor instructed me it’s best to warm up in bed before starting the day. I challenge Boris and Nicole to do bridges!!! Now who will tip over first?!? Lol 😂

heressence815 Love it! For people like me that have Lupus, I have a very hard time in the mornings. So stretching and breathing are so energizing. Thank you for this motivation as well u 2! @boriskodjoe

lenacathay Girl I would’ve turned this camera off so fast and gave him some good 😻💦 and THEN did this workout video after the real workout.😼 we all know morning D is the best.🙈💁🏾‍♀️🤪

sweetest_tee2 Love that you guys workout together. Brings that positivity and strength to black love💕💕love you guys💕🙏🏽🙏🏽🙏🏽continuous blessings to you and your family.

lovieable_c THATS GREAT BUT MY SEVERE ARTHRITIS IN MY KNEES IT IS OUKD HIRT LIKE HELL BUT IM GONNA TRY THANKS FOR THE VIDEO TELL NICOLE I APPRECIATE Y’ALL....

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