チェルシー・ハンドラーのインスタグラム(chelseahandler) - 8月16日 00時03分
I sit down with “Andy Barracuda” @andypuddicombe founder of meditation app @headspace for a conversation about his life, meditation, and monkhood 🍊 Click the link in bio to listen #lifewillbethedeathofme
[BIHAKUEN]UVシールド(UVShield)
更年期に悩んだら
binxceramic
I don't know if you'll read this, but I just finished "The Zen of Garry Shandling" on HBO, it's a 2 part documentary by Judd Apatow that features Garry's journals. He lost his brother as a kid too, and was very spiritual. I thought about you a lot watching it, because it seems like he wasn't able to make the peace you are making. It's a sad piece but also beautiful in parts.
nancypisa
Thank you for another great episode! I’ve had meditation on my to do list for weeks, but have not done it. This episode definitely helped me have less of a hard time sitting still with my thoughts not be so overwhelmed or worry that I’m going to do it wrong 😊.
sheena_austen_marshall
That app changed my life. Diagnosed autoimmune disease, with not long to live. Have survived - and stronger than ever being in the moment and taking control, no longer hiding and running from emotions; but acknowledging and embracing their meaning.
whoisphillip
This is the f'ing BEST THING EVER! I thought I knew a lot about meditation, but just now I realized how little I knew and know. Unbelievably informative - and funny. Thanks so much @chelseahandler @headspace @andypuddicombe #hotassistantbrandon
aims1992
I absolutely loved the free trial of headspace, it was really helping me calm the fuck down. But no way my broke ass can afford to pay for it - so back to being mental 👍🏼
happy11hippy
Can someone kindly talk me through how to locate this so I can listen?? Starting my first day of school with meditation and yoga☮️💜🧚♀️ thanks!!
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