ハーベイ・ニュートン・ヘイドンさんのインスタグラム写真 - (ハーベイ・ニュートン・ヘイドンInstagram)「now, I take working out seriously...maximum effort all the time every time but something I am yet to really delve deep into is the aftercare of working out. stretching before and after, fixing my posture throughout the day, walking and standing correctly on my feet are all things to work on constantly for me. stopping in at @myodetox was an eye-opener, not just because of the excruciating pain but because of minor bodily adjustments I can make that can benefit me almost immediately. your body is your temple, look after it ... 🏛 . 🏛 . 🏛」8月13日 10時25分