Easy Recipesさんのインスタグラム写真 - (Easy RecipesInstagram)「Let me start by saying I LOVE Turkish food and this Turkish Bulgur Salad is everything! It’s fresh, it’s delicious, it’s filling, it’s vegetarian and it’s one of my favorite Turkish salads! What makes it EXTRA special is the fact that the main ingredients I used are Turkish made. I was honored to receive them from my friends over at @TurkeyDTP . Follow them to learn more about Turkey and all it has to offer! #UniqueTurkishTastes #Turkey #TukishFood #Turkish #Food #Salad #Healthy #Vegan #Vegetarian #HealthyLifestyle  Turkish Bulgur Salad  2 cups Bulgur Wheat, dry (I used Reis Brand) 3 cups boiling water 1/4 cup tomato paste 2 tablespoons roasted red pepper paste 1 tsp. Salt, or more to taste 1/4 cup olive oil (I used Yudum Egemden) 1 cup cucumber, diced 1 red bell pepper, diced 3/4 cup green onion, chopped 1/3 cup fresh parsley, chopped 3/4 tsp. Cumin powder or 7 spice  1 lemon, juice 2 tablespoons Pomegranate Molasses (optional) 1/3 cup purple onion (optional) 2 tablespoons Jalapeño Pepper (optional if you like spicy)  INSTRUCTIONS:  In a bowl, soak the bulgur with the boiling water for 20-30 minutes, mixing occasionally until they are soft and tender. Bulgur should not be chewy.  Meanwhile dice and chop all your ingredients.  In a frying pan bring the olive oil, salt, tomato and pepper paste to simmer and keep cooking on low for about 5-7 minutes, stirring occasionally to form a creamy tomato paste base.  Add in the bulgur and mix to coat well with the tomato paste. Allow the bulgur to cool down for about 10 minutes.  In a bowl, add in all the salad ingredients with the bulgur, lemon juice, pomegranate molasses (optional) and cumin. Taste to see if you prefer to add more salt.  Serve right away or cool in the fridge to serve cold.  https://www.cookinwithmima.com/turkish-bulgur-salad/」8月12日 3時59分 - cookinwithmima

Easy Recipesのインスタグラム(cookinwithmima) - 8月12日 03時59分


Let me start by saying I LOVE Turkish food and this Turkish Bulgur Salad is everything! It’s fresh, it’s delicious, it’s filling, it’s vegetarian and it’s one of my favorite Turkish salads! What makes it EXTRA special is the fact that the main ingredients I used are Turkish made. I was honored to receive them from my friends over at @TurkeyDTP . Follow them to learn more about Turkey and all it has to offer! #UniqueTurkishTastes #Turkey #TukishFood #Turkish #Food #Salad #Healthy #Vegan #Vegetarian #HealthyLifestyle

Turkish Bulgur Salad

2 cups Bulgur Wheat, dry (I used Reis Brand)
3 cups boiling water
1/4 cup tomato paste
2 tablespoons roasted red pepper paste
1 tsp. Salt, or more to taste
1/4 cup olive oil (I used Yudum Egemden)
1 cup cucumber, diced
1 red bell pepper, diced
3/4 cup green onion, chopped
1/3 cup fresh parsley, chopped
3/4 tsp. Cumin powder or 7 spice
1 lemon, juice
2 tablespoons Pomegranate Molasses (optional)
1/3 cup purple onion (optional)
2 tablespoons Jalapeño Pepper (optional if you like spicy)

INSTRUCTIONS:

In a bowl, soak the bulgur with the boiling water for 20-30 minutes, mixing occasionally until they are soft and tender. Bulgur should not be chewy.
Meanwhile dice and chop all your ingredients.
In a frying pan bring the olive oil, salt, tomato and pepper paste to simmer and keep cooking on low for about 5-7 minutes, stirring occasionally to form a creamy tomato paste base.
Add in the bulgur and mix to coat well with the tomato paste. Allow the bulgur to cool down for about 10 minutes.
In a bowl, add in all the salad ingredients with the bulgur, lemon juice, pomegranate molasses (optional) and cumin. Taste to see if you prefer to add more salt.
Serve right away or cool in the fridge to serve cold.

https://www.cookinwithmima.com/turkish-bulgur-salad/


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