ケイラ・アイトサインズのインスタグラム(kayla_itsines) - 8月10日 13時38分

Do you have a "salad" that you eat EVERYDAY? If you are someone who meal preps salad to bring to work, it can be really easy to get stuck using the same ingredients everyday. I know a LOT of ladies I've spoken to have said it's like they're on auto-pilot when they go to the supermarket for work lunches 😂. While it's great to have something that works for you, it's also important to get a variety of nutrients into your diet. If you're stuck for ideas, adding some nuts, rice or seeds to your salad can be a really easy way to mix things up and add even MORE goodness to your already healthy lunch 🥜🍓. Photo Credit: @realandvibrant⁣

[BIHAKUEN]UVシールド(UVShield)

charlotte.meli.louise Just got back from the stunning Greek Islands... Everyday we had a greek salad with feta on the side (don’t do feta)& fresh grilled octopus (our fav) & calamari Ah-mazing!! So simple & delicious & flat tummies for days😃😇🇬🇷🌺🇦🇺❤️💕💕❤️

majo_523 @sweat, my yearly subscription is coming to an end tho august and I want to purchase another year. Is the buy the 1 year for 50% still available? If so, how can I purchase it ASAP?

jwoodsy89 No everyday but I switch between tuna and salad: greens, feta cheese, dried cranberries, walnuts, rotisserie chicken and a sesame ginger dressimg

belizean_beautylove What ingredients would you recommend for a calcium free diet. I am recently diagnosed with hypercalcemia and preparing food is a challenge.

mashukax Mixed leaf, cherrybromato, pepper, avocado, feta, mixed seeds, olive oil, balsamic vinegar - my signature salad!

haleybuck17 Totally! I was getting in a rut myself, and then I started adding things to it to spice it up!😝

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