Alexia Clarkのインスタグラム(alexia_clark) - 8月10日 01時18分

😈 CRUSH YOUR CORE 😈

These moves are 😈 🔥 😈
DO YOU WANT BEGINNER ALTERNATIVES TO THIS WORKOUT?! Yes, some of them are advanced moves but if you start training your body and mind in the correct way you will be able to do them before you know it!
Try 2 or 3 rounds!
www.alexia-clark.com
#alexiaclark #queenofworkouts #queenteam #queen2019 #workoutbuddy #trx #core #crush #fitness #fitgirl #gym #homeworkout #abs #sixpack #fitnessgirl #fitnessmotivation #fitforHisreason

[BIHAKUEN]UVシールド(UVShield)

veritas_fit If you're not challenging yourself, you're not going to change. Nice advanced core moves!!🔥🙌

camilaatmosfera Sua fã por muito tempo. Mais este estúdio solitário e esse rabo de peruca, não caiu bem.

taniatan @commandokravmagahermidamexico regresando quiero hacer el primero! El de las kb 😍😍😍

kimberlyctrep @_romefit Could you see me, @joykennedy1975 and Rebecca trying to do this? Lol

mrslisalise What’s your recommendation if you don’t have two kettlebells?

blewidsoul I believe I would crush more then core. Lol. You are amazing

>> 飲む日焼け止め！「UVシールド」を購入する

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