Benefit Cosmetics UKさんのインスタグラム動画 - (Benefit Cosmetics UKInstagram)「Introducing the next instalment of the Bold is Beautiful '5 minutes with...' series 😊 In this month's episodes we're with the gorgeous Izzy Judd, author of Dare to Dream, Wife, Mother and violinist. Izzy talks about anxiety, mental health and mindfulness. And shares some tips on how to practise mindfulness in day-to-day 🎀 Watch the full interview with @mrs_izzyjudd via link in the bio #boldisbeautiful . . . 📷 Image Description: A video of Izzy Judd talking about anxiety, mental health and mindfulness」8月7日 19時26分