ダーシャ・ゲルムのインスタグラム(grmdas) - 8月7日 05時54分

My first ISU camp as a coach. Feeling so thankful. A lot of new knowledge, a lot of new experiences and unforgettable moments. I've grown, that's for sure.

On ice activities, off ice, seminars and organised regeneration in an ice bath. Can't wait for more to come.

#isufigureskating #isucamp #summercamp #summeractivities #figureskating #coach #lovemyjob #knowledge #experience #passion #edea #johnwilson
@edeaskates @johnwilsonblades @isufigureskating

[BIHAKUEN]UVシールド(UVShield)

tovetyll That’s great, I’m so happy for you. Glad you are sharing all your knowledge. 😍Will you will skate this season, or just coach?

>> 飲む日焼け止め！「UVシールド」を購入する