ジェイ・アルヴァリーズのインスタグラム(jayalvarrez) - 8月7日 01時41分

[BIHAKUEN]UVシールド(UVShield)

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laws_wren Have you tried somatics? If you can find a good teacher I believe this could help you with your back 👌. I would initially have recommended pilates, until the very wise and in her 70's pilates teacher decided to train in somatics... she has now converted over to teaching somatics instead and I believe she truly knows her stuff and is very well respected. Worth a try 🙌

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>> 飲む日焼け止め！「UVシールド」を購入する

• thesundazed