イングリッド・ニールセンのインスタグラム(ingridnilsen) - 8月1日 08時15分

This is a tool I've been using when I get caught up in a thought pattern of stress, procrastination, or worry.

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nady_nads I'm so sorry but.. It's so easy for these YouTube stars ot tell us to pause and all that but they're managing their own time. Our time is ruled by our work schedules, kids, clients, like girl..I have zero time to pause at any moment. I get that she's saying we should try for our own sakes and I know that I'm coming off as completely green with envy of her schedule and yeah, that's because I am. I WISH I could be my own boss and in charge of my own schedule. Unfortunately it is just not realistic.

_nickyanne Hi Ingrid! I loved this.. I was wondering if you can do one on balancing friendships and your relationship? I hear you always talk about how much you value your friendships now and I’d love to know how you got to that place. I love my friends and do spend time with them but sometimes I wonder if it’s enough.. I sometimes get so caught up in my relationship that I have to push myself to spend time with my friends (hard to admit) but it’s true. Anyways, jw if u had any thoughts on that. Thanks!

cat_santora Could you make a video about friendships? More specifically having close friends of the opposite gender and how it can be such an interesting dynamic. Some people say you can never be just friends with someone of the opposite gender and that it will eventually peak into a flirtatious/romantic relationship( I mean this totally depends on orientation) Or even a video just about the difference of flirting versus showing interest

lilmissmiya I have tried doing this so many times, the few times that I have been able to follow through with it have been amazing but I often find myself back in the same struggle only moments later. I try and change that thought process and I do for a little bit but then I somehow work my way back around again to the same thing causing the anxiety in the first place. Seems to just do a 360 on me

jamjargrambags Thanks for this! This is amazing. Could you do an episode on how you deal when you meet people who have bigoted viewed (sexist, homophobic, “not woke”) and how you manage that? For me, I always want to be patient and educate but am also torn on whether it’s my job while already performing emotional labour in the setting of dealing with them politely and their lack of understanding

luccamariav Wow ! I actually needed to hear this. I’m in a bad place right now where I actually procrastinate many things. You know when that pile gets bigger and bigger and it gets worse and worse solving all those things. But I know I just need to start and do the stuff I need to do (wich is actually coincidentally also sending an Email 😂). YOU’VE MOTIVATED ME! thank you 💗💗

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