クーシュ・ジャンボのインスタグラム(cushjumbohere) - 7月23日 22時14分
On Tuesday we thrust.
On Wednesday we hurt 🙈
Thanks @s.r.m_fitness I love & hate you in equal parts.
@club_gym_
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-sin6-1.cdninstagram.com/vp/c6d714c49b607a8c0dd73f7bff22ca53/5DF78304/t51.2885-19/s150x150/65135875_2353021444780102_4517219316558462976_n.jpg?_nc_ht=scontent-sin6-1.cdninstagram.com)
0000xlovethemgirlsx0000
That is surely a torture device? I mean I bet your abs are going to be like a spring board...but torture nevertheless!
![](https://scontent-sin6-1.cdninstagram.com/vp/4212e99b3f5b5608456fe3bc299eb517/5DF408CA/t51.2885-19/s150x150/51623737_383932148853351_6194709748533690368_n.jpg?_nc_ht=scontent-sin6-1.cdninstagram.com)
mandajaynepw
I think my uterus would collapse if I tried to do that. You are giving me inspiration tho x
![](https://scontent-sin6-1.cdninstagram.com/vp/a9bbcd56d22cd2cfe445fb2ca6ff27c2/5DE10DFB/t51.2885-19/s150x150/20065351_124435178170250_2857603142604816384_a.jpg?_nc_ht=scontent-sin6-1.cdninstagram.com)
slashuzero
Oh god,you need a coach,motivation is good, but dont hurt yourself
![](https://scontent-sin6-1.cdninstagram.com/vp/d376cea2d2629bb134079913b2c92e35/5E11237C/t51.2885-19/11848950_1487751201543779_1252771135_a.jpg?_nc_ht=scontent-sin6-1.cdninstagram.com)
bettielaven
I wonder why my trainer has never taught me this exercise!
![](https://scontent-sin6-1.cdninstagram.com/vp/2a6022e44e42964c9e4d7916ef557762/5DDDE4AC/t51.2885-19/s150x150/59464621_1290447877798426_2714139535427502080_n.jpg?_nc_ht=scontent-sin6-1.cdninstagram.com)
s.r.m_fitness
🤣🤣🤣 see you tomorrow for more pain 💪💪@cushjumbohere
![](https://scontent-sin6-1.cdninstagram.com/vp/7af4758e9ef709c590353c9f2fed0703/5DDB690C/t51.2885-19/s150x150/66126527_722407924846228_786607987358695424_n.jpg?_nc_ht=scontent-sin6-1.cdninstagram.com)
idlehandsdunlop
So this is how you eat cake and look great 🤔😊
>> 飲む日焼け止め!「UVシールド」を購入する
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2019/7/23