Tarte Cosmeticsのインスタグラム(tartecosmetics) - 7月18日 10時36分
‼️NEW YOUTUBE VID ALERT‼️ Head to our YouTube channel (tarte cosmetics) & check out this HIIT workout inspired by @whitneyysimmons 30 second workout, 30 second rest for 5 workouts x 2 (a total of 10 minutes)! 🏋️♀️lateral up & over jumps
🏋️♀️cross over into ½ burpee
🏋️♀️high knees
🏋️♀️lateral ski jump
🏋️♀️star jumps
#whitneyxtarte #doubledutybeauty #busygirlbeauty
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/ad947ced49bc4f9a9de8c2ea2f0e3e83/5DA93556/t51.2885-19/s150x150/66108171_2420679094830421_3965355717405179904_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
805_wife_centralcoastlife
Btw, these exercises also can relieve gas, bloating etc..it can happen as we ladies get older. ???
![](https://scontent-nrt1-1.cdninstagram.com/vp/60ef66bd77946fe2056946455fdceea0/5DB532CE/t51.2885-19/s150x150/60830362_419550125545096_7717592000781877248_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
fernandamarcelamz
Es lo mejor... Por favor suban más videos así ??? motiven la vida fit
![](https://scontent-nrt1-1.cdninstagram.com/vp/b9fa6a16a90c624b0d31d4a6be18cfb8/5DEAF3F4/t51.2885-19/s150x150/64991093_886059935105073_147561418294558720_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
madarasalajeva
I think that you should do skincare not makeup.. she workouts hard
![](https://scontent-nrt1-1.cdninstagram.com/vp/c1628e74c6ef1cad743e147d59d55d6f/5DC7DFCE/t51.2885-19/s150x150/60471480_2400871046667860_6144441747654049792_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
marinabojaj
@m_a_r_y___d_e_d_v_u_k_a_j ^ we do this for a warm up ⭐️⭐️
![](https://scontent-nrt1-1.cdninstagram.com/vp/76cf254c298753d98a59d196ac0e671f/5DABA47A/t51.2885-19/s150x150/65312765_343625473235896_5428863671738564608_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
maria.rg0871032019
??????????????????????
![](https://scontent-nrt1-1.cdninstagram.com/vp/5863f2461221f7da58b2cd975f4fdd5a/5DADE6FA/t51.2885-19/s150x150/62578905_2434093606825645_3072713216665583616_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
mehjabeencarrim
@mimi_miester me and you when I come ???
>> 飲む日焼け止め!「UVシールド」を購入する
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2019/7/18
ジェナ・ジョンソンさんがフォロー