ケイトリン・ホワイエクのインスタグラム(kait_hawayek) - 7月16日 09時29分

Hey guys, I need your help! 🙏🏻 I’m going to be continuing to write some pieces for @usfigureskating Fan Zone this year as the season progresses, and I’m curious what YOU would like to hear about! Leave me a comment down below letting me know! ⤵️⤵️

[BIHAKUEN]UVシールド(UVShield)

cavanaughsue What do you do when the coach and/or partner don't like one of the moves in the program and want to do it a different way, but you like a certain move (say a transition or lift) done your way. What do you do if you feel very strongly that your way improves the flow of the program and it's the better way? I can see one partner that says, "Let's extend our hand up this way to the side," and the other person saying, "No, extend your hand straight up and then down," or something like that. Who gets to get their way?

thewaitisogre so many things! i want to know more about the process of designing a costume, the process of choosing music, how do you calm your nerves before a competition, how you recover after a competition, and most importantly, how to choose the perfect pair of nude tights!!!!

kay.marie222 How you prepare for each season, starting with music selection, costumes, choreography, etc. And do the judges give any opinions to the skaters about a program when they see them for the first time.

missnotynoty how you handle the pressure of high level athletes? what is your mental preparation? also, how you stay fit and what food do you favour during competition? :)

kaylamegj Give us a list of dad jokes 😂 But actually what a day of training is like, how you prepare for the season, and how you mentally prepare for competition

eggnog41619535 Making process of your costumes, how to spend your free time, your favorite cosmetics, about Mila...Looking forward to your essay!

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