ショウン・トンプソンのインスタグラム(shaunt) - 7月16日 01時05分

Here's your Monday #Workout!
If you missed my live workout at #CoachSummit2019, here’s a 10 minute behind the scenes look from when I was creating it at THE TRANSFORMATION CENTER. Follow along and DIG DEEP! If you want to challenge yourself to more of my workouts, (and I have some for all fitness levels) join the community at: ShaunTFitness.com/BOD
#YouBelongHere #ShaunT #MondayMotivation #INSANITY #TurboFire #TurboKick #Beachbody

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sass_sarbear I love when you do these 10 minute workouts! Plus, I have a suggestion! Beachbody needs to do a series of stretching, 20-30 minutes videos of straight stretches for the rest days and any other day you want to do it. I know I feel so much better after stretches, I've just been dying for something like this to happen!

fit.mom.87 ? I see the fitness video of my moms in the 90's , just missing the pastel or fluo leggings and gear ???

jamiehudginsfitness @shaunt I literally love you ? can’t wait til my ankle is healed so I can do some jumping around!!

jwillbefit Beasts?? Added this on to my IM30 Max Out Power session this morning and it is FIRE ??

nadamagdytolba Only you @shaunt can kick some serious butt in 10 minutes! ??my legs are on fire ???

rondataylor12 You seriously kicked my booty at that live workout!!! But it was so stinking fun!!!

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