リオ・ファーディナンドのインスタグラム(rioferdy5) - 7月15日 20時10分

Monday finisher!!!
Grab a kettle bell
A partner
A small bit of space
20mins
And you’re good to go 💪🏽🔥
#workout #partnerworkout #gym #kettlebell

[BIHAKUEN]UVシールド(UVShield)

ravi_diyodar Today we all have to work for the betterment of the earth, the depleting trees, the use of forests and natural resources, the slaughter of animal birds, the rising plastic, pollution, the climate change, the biggest enemy of humanity, the coming soon we all work hard and only then And the future generations will be happy, otherwise the time will not forgive us, God bless us all.

ewoodmusic Hi Rio, How can I get in touch with you directly ? I really need your help and support about a very important subject; Mental Health. Iam working on a documentary and Iam struggling to have support to make this happen. It would be great if I could get your support please?? #mentalhealth #mentalhealthawareness #documentary #uk

vincerefitness Hello! Vincere Fitness are looking for new ambassadors and came over your profile. Please contact us on DM if you would like to become one of our new ambassadors ? ?

_insegretopagee SEGUITECI PER SEGRETI HOT-DIVERTENTI?? ╲┏━┳━━━━━━━━┓╲╲ ╲┃◯┃╭┻┻╮╭┻┻╮┃╲╲ ╲┃╮┃┃╭╮┃┃╭╮┃┃╲╲ ╲┃╯┃┗┻┻┛┗┻┻┻┻╮╲ ╲┃◯┃╭╮╰╯┏━━━┳╯╲ ╲┃╭┃╰┏┳┳┳┳┓◯┃╲╲ ╲┃╰┃◯╰┗┛┗┛╯╭┃╲╲

fanaticalfilm @rioferdy5 absolutely love your style if you have a minute please take a look @fanaticalfilm for the upcoming world Premiere ?⚽️?

ace_corlett @rioferdy5 looking good! Would love for you and your training buddy to try this - https://youtu.be/iToX4KOhGTY - ???

>> 飲む日焼け止め！「UVシールド」を購入する

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