Livのインスタグラム(livlogolding) - 7月14日 18時25分

550 cal burn 🏋️‍♀️ First time at back squats & deadlifts. Sunday well spent. @Reebok #perfectnever #alwaystraining #liv4reebok
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huntermatthewlevan Nice job! You’re off to a great start 👍 On the deadlift concentrate on pushing your feet through the floor. As you begin to stand up squeeze your glutes (that will help you peak out naturally placing your shoulders behind the bar). KEEP IT UP! 🏋️‍♀️💪

syamsul_ariffin09 Does the weightlifting also burn the calories @livlogolding ? Thought it only for buikding the muscle...feelsnlike want to lifting weight too ?

thedeetail Check out @thedeetail for affordable beautiful earring! Happy blessed day ahead! Xoxo 💞💞💯

rjmesana inspirational—from someone that does does not lift weights regularly!!!...

aniratko WHAT IS THE BRA YOU ARE WEARING MA’AM I NEED TO KNOW

booklady2019 Is this really necessary? Are you over stretching?

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