フィービー・ディ・トマソのインスタグラム(phoebeditommaso) - 7月11日 14時35分

No recent running photos so this is what you get* 💁🏻‍♀️ PSA IT’S 16 DAYS UNTIL ISSY & I ARE RUNNING 21.1KMS (aka @runmelbourne but 21.1kms sounds a lot more impressive) >pause for dramatic effect<
That also means 16 days to click the link in my bio & donate to @beyondblueofficial (that should only take about 16 secs tho) & 16 days for me to organise my fancy outfit to run in.. Oh boi.
But on a serious note.. even though i am ALL of the bright colours now.. last year was a super duper deep dark year for me.. hence my full passiona for raising ALL the awareness for ALL the mental health things which is why it would be grand x 1000 if you can help me raise $$ for @beyondblueofficial who help raise awareness & provide support for everyone who is suffering ❤️ pleases and thank yous because I’m polite like that also xo
*felt cute, might delete later or whatever the cool kids are saying these days... 🤷🏻‍♀️
#runmelbourne #runningformentalhealth #mentalnotes #mentalthings #beyondblue #run #halfmarathon #training @runmelbourne @beyondblueofficial

[BIHAKUEN]UVシールド(UVShield)

i.am.mindful_ Hi Phoebe! 😁💫💜. Hope this finds you well and you don’t mind me reaching out to you. Noticed that you’re a supporter of Beyond Blue as am I 😍 and are therefore maybe interested in a new Instagram account that I’ve recently started around mental health and wellbeing. I’m a Positive Psychology Practitioner who graduated from the University of Melbourne and a registered Mindfulness Meditation Teacher. I share free tips for dealing with stress, suffering and how to boost wellbeing. As well as equipping people with tools to help combat poor mental health, my goal is to raise awareness about it and reduce the stigma associated with it. I would be super grateful if you would follow along. To have your support as I’m just getting started would mean the world to me!🦋✌🏼Thanks for taking the time to read this and for your support if you follow along. All my best. Have a good day. X Steph

dansharples6 Thanks for supporting beyondblue and glad you got past the dark time 😊😊

dansharples6 @phoebeditommaso any time! See you at Run Melb!

phoebeditommaso @dansharples6 TY for the support!!

>> 飲む日焼け止め！「UVシールド」を購入する

• iseultmcreynolds