ルスタン・ゲルマノフのインスタグラム(gelmanovrustam) - 7月9日 23時28分

Listen your body! Do not wait till crucial moment! Be smarter react in advance. 📸@dialogue4peace
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@redbull_rus @レッドブル @adidasterrex @fiveten_official #adidasterrex #livewithoutlimits #gr #chalkmatters #climbing #sportclimbing #bouldering #rockclimbing #climbing_pictures_of_instagram #27crags

[BIHAKUEN]UVシールド(UVShield)

the_gofer Man is so true. So important to manage injuries..

pipeparada @gelmanovrustam 🤘💪🧗‍♂️👌🐒 máster!!!

marchelino.b 👏👏👏 Great advice !! 🧗‍♂️🔥

earthy_n_girthy Always inspiring. ⚡🔥

djogul Nice, crush it! 💪

tayb_axa Nice post 🤗

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