Sophie Wilsonのインスタグラム(sophh.wilson) - 7月9日 04時56分

Quick heart rate exercise at home!
10x jump squats
20 seconds high knees
10x Ice skater lunges each leg
10x burpees
20 seconds side to side crunches
20 seconds mountain climbers ⚡️
6-8 times!

[BIHAKUEN]UVシールド(UVShield)

chiara_nobile1 Hai già un bellissimo fisico, vedrai ad allenarti così sarai mozzafiato fra poco ! ?????? well done girl! Aloha ?

bijanizadi Absolutely saved my life with this today, did not wanna drive to the gym, so i can do this!

threadinaneedle Hi, we have sent you a business inquiry. Kindly check your inbox to know more..

mimimiiiiiimi Also your mom is in denial that you don’t live here

liam.parker.711 My heart rate increases just watching you 🔥

arttutintw @nahidkhelfa pas mal pour voir les mouvs

>> 飲む日焼け止め！「UVシールド」を購入する