ニック・マーティンのインスタグラム(nodirectioncasa) - 7月9日 01時02分


Happy Monday, everybody! Today I wanted to post about this guy @mike_simone right here. While I was home for a few months before this tour started, I really wanted to utilize the time to get in better shape. I’ve known @mike_simone for awhile now, being a previous fan of his workout plans through @humanfitproject, so we worked closely on “dialing in” a regiment. Needless to say, it’s been an incredible few months learning so much from him - the workouts, the “diet” (I hate that word), and just helping me understand how my body reacts to workouts and the different foods I put into my body. I’ve learned an immense amount from him and I can 100% say that I’ve never been in better shape in my life. Thank you @mike_simone for most importantly, just being a genuinely great human being. Thanks for your patience and knowledge throughout this journey (which we’re still on). We’re both going to post more about the journey soon and what my routines were, my “diet”, etc.
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I just wanted to put up an appreciation post thanking him for changing my life in such a positive way, and still continuing to do so. Please go follow @mike_simone & @humanfitproject. It changed my life for the better after I followed him, I can only hope that by spreading the word, maybe it’ll help others kickstart their journey, as well. Much love ✌🏽
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📸: @itsdannytodd
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Posted a carousel of my transformation over the years. I really just wanted to show it as a motivation to anybody that is doubting themselves and saying they can’t do it. It’s NEVER too late in life to take control and make those changes to better yourself, mentally & physically. #mondaymotivation #healthy #monday


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