BuzzFeedのインスタグラム(buzzfeed) - 7月6日 11時03分

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[BIHAKUEN]UVシールド(UVShield)

j.r.colvin Rest your tounge naturally. Rest it not press it. Which is exactly what she is saying. Let it rest, not press. Stop being jerks and criticizing her. She literally just means unclench the jaw and let your tounge rest naturally. Dont keep it pressed up against the roof of your mouth, it creates muscle tension

j.r.colvin She does something that can literally help almost everyone. And you people have to criticize and nitpick. You're repeating what everyone else has said too

beanfeldman as someone who had to go through orthodontia, myofacial therapy, and surgery all to get my tongue in the right place; it’s supposed to be up there lmao

j.r.colvin And your jaw will more easily relax if you consciously remove your tounge then let it rest naturally

mikey_kai_394 Thank you I was having a very tense moment and I didn't realise it. I definatly need a reminder. ?

chloeb468 Actually, as a speech therapist im telling you to keep your tongue up on the roof of your mouth....

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