ライアン・シークレストのインスタグラム(ryanseacrest) - 7月6日 08時49分

Post-Fourth sweat

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

407native No Carbs! Listen guys, famous people don’t eat Carbs, that’s how they stay so FIT. I don’t know how to eat without Pasta, Breads & Rice in my life. My sister was like, you can eat EGGS & all the BACON you want!” (I don’t want to eat EGGS & BACON.) Cereal is my main staple in LIFE. Followed by PASTA & BROWN RICE. I know I could do Chicken Breasts & Vegetables, but Chicken Breasts are $5/lb!!! WHEN DID THAT HAPPEN? Good quality chicken used to be $2/lb & .99¢ on SALE. The other thing is I crave SUGAR! Mostly only @ night. Anyway, I was just thinking about how FIT Ryan is & got on this tangent.

antonellabella1 Ryan is a GREAT HANDSOME GUY... his personal life is no ones business but his... let him enjoy his summer with his girlfriend, hope you are very happy Ryan that’s all that matters is your happiness.. and with kelly and Ryan taking summer off, it’s aloud you know. Don’t you all get summer vacation, duh? Instead of watching tv on a nice day, go out and enjoy yourselves, enjoy your life, cuz life is to short to waste it away watching tv... LOVE YOU Ryan Seacrest and Kelly Ripa,. One day I’m going to come to New York to see ur live show.

susan.luebke.33 I want to say that you don't look at all.you.are aging.graceful.wear what.you want to wear shave or not.to shave you look best.either way.but there.is.one thing.i.do.think you look a.little.tired.you need.to.get.more rest and.stop working so hard.sometime you have to put.you first.all.the money in the world is.not going to do you.any good if you are not around anymore.take.care.of yourself and enjoy life

luciagaldi U Look Great. I can honestly say after Meeting you several times makes you even look greater. You are genuine - what you see on the air is exactly what you see off the air. Keep up your speed while you can it seems like you love keeping that fast forward pace. Just take time to enjoy. You make a difference in every life you touch. ???

nicarlee Your a handsome man no matter what your doing. At least you go to the gym. More then others can say. Besides this is the real you. Your human just like the rest of us. You don’t need to be dressed to the T all the time just because your on tv. If people don’t like it screw them. That’s my opinion. Keep making me laugh everyday! ?

dawn_c_mcclung To those making ridiculous remarks about them taking vacation, do you work? Do you take any time off? If so, why? You can but they can’t? They have families too! If you do t like ‘pre-recorded or re-runs’ then simply don’t watch it...they have plenty of other loyal watchers. #fedupwithcrybabies

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