Estée Lalondeのインスタグラム(esteelalonde) - 7月3日 19時33分

~🧘🏼‍♀️🌞~ morning flow ~🌞🧘🏼‍♀️~ ——————————
This wasn’t my “strongest practice” but it was one I really needed. My body felt stiff, my mind felt stuck and all of that definitely came out on the mat 🤷‍♀️
Highly recommend the 1 Hour Vinyasa Glow for Flexibility video by @yoga_with_kassandra 😍 Just stumbled upon her channel and I love her videos! Great for hip opening (🤤 my favourite). ——————————
Also love @adrienelouise obvi. What other at home workout videos do you like? 💪 #Nameste #ELwellness

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balmusette I also just discovered Kassandra’s channel and I love it! As I’m only beginning I’ve been doing her 10 min morning yoga video, and I’m adding a bit more each time ✨✨

hannahlhw @timsenesiyoga has the best videos! He’s passionate about teaching rather than just showing, so you can actually grow in your practice.

lil_bookowl Hey @esteelalonde, great video would you film a yoga flow for your YouTube channel. This workout looks really good ❤️

emmydestinova Yoga with Tim - Tim Senesi - is great. Try one of his 30 day challenges. I love Adriene with all my heart too.

adoreddesigns Great place to do yoga ❤️@esteelalonde I will definitely check out this video! Thanks for recommending!

nicosegura You should check Erin Motz with the @badyogiofficial videos, she is lovely and with great videos

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