Sharing Healthy Snack Ideasのインスタグラム(befitsnacks) - 7月3日 08時10分


Buffalo Cauliflower Bites by @healthyfitnessmeals
#cauliflower #healthysnack #appetiser
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𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬
1 Cauliflower Head cut into florets
1/2 Cup Buffalo Sauce separated
1 Tbsp Butter Or Olive Oil
1 Tsp Garlic Powder
Pinch of Salt to taste
Parsley to Garnish
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𝐈𝐧𝐬𝐭𝐫𝐮𝐜𝐭𝐢𝐨𝐧𝐬
Preheat oven to 450F or air fryer to 400 F. If using the oven, prepare a baking sheet with tin foil or parchment paper.
In a bowl, add butter or olive oil and stir in the garlic powder, salt and buffalo sauce. Toss the cauliflower florets with the buffalo sauce mixture until well coated.
Place them on the baking sheet and cook for 20-25 minutes or until done and roasted. If using an air fryer, cook them for 10-12 minutes until roasted.
Garnish with parsley and serve with your favorite dip. #veggie #vegetarianfood


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