ラファエル・ナダルのインスタグラム(rafaelnadal) - 6月26日 18時55分

It’s very green.... where am I? 😉💪🏻🎾

[BIHAKUEN]UVシールド(UVShield)

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richielestey Notice that you get a swing motion even in the wrists: every player has his wrist like this. It's like the safety on a gun when his wrist is in this position. Then when the ball falls he swings into the cocked position for the swing and follow through. Tick-tock.

richielestey He throws the ball up and rises to meet it as it falls to put it exactly and with great force into the opponent's service box. Can anyone translate this action into mathematical figures we all can understand? Or shall we just say that Rafa is not of our world?

d.a.roach @rafaelnadal__ good stats! I was in the hospital after giving birth to my youngest 7/4/08, I spent the day recovering & watching THE best tennis player, @rafaelnadal win his first Wimbledon. It was an amazing day!

vincentgaya Éste Año, palabra de Don Toni, que se ha empeñado que la tienes que ganar. Ya sabes, el es así, no hay otra, haz lo que puedas, y si no sé puede, pues, ya veremos cómo se lo explicamos, Chao.

winchesters4023 Rafa you got this tourney!! Just go get it done whatever it takes. We all know you can take this title. Keep the pressure on Roger for most all time majors. This Wimbledon is yours homie!!

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• wimbledon