アンソニー・ジョシュアのインスタグラム(anthonyjoshua) - 6月26日 00時57分

Grow through what you go through 💯

[BIHAKUEN]UVシールド(UVShield)

ukthedrop @anthony_joshua I hope you can see all the people turning on you honestly it’s abysmal you have got guys like Adam Smith saying you got some thinking to do when your keeping the lights on a sky. & this @andy_destroyer13 is being so disrespectful now that he’s got the belts when you was nothing but humble, I know I’m nobody special and my opinion to you probably don’t mean anything but your our champion and regardless of your loss your our champ!!! Once this is all said and done don’t show no more respect to these American dons they are all LDBC generals and since you lost they have all come out the wood work make sure you give @andy_destroyer13 your the beating he deserves and remember even though your humble these guys ain’t they are vultures and they pick at you anyway they can. I just generally hope you stay focused and bring the belts back home because the disrespect I’m seeing now is out of this world for a gold medalist and British royal model, your a class act and how you have conducted yourself the way you have is sensational stay up champ this is from all of your Loyal UK ?? and ?? fans ? ?

jake_t.24 NCS - National Citizen Service Hi there, I am Jake Tablada, 16 years and I’m working with NCS Watford and we have chosen to support the Watford FC Community Trust. On the 13th of August on Friday we are having a fun day for the families in the Meriden which is the poorest place in Watford. We are creating this fun day for the community to bring them together and spread awareness for the families that live in this area. I was hoping if you could come and meet some of the people in the fun day to enlighten their day and to make them feel happy and special. I know I may not get a response or this response may not even be by you but I am hoping that you could read this. Even if you are not able to make this day I would still be grateful if you could give respond to this. Yours sincerely, Jake Tablada

mrboombastic76 @anthony_joshua matter how much you train you will never be able to beat Ruiz. Just go ahead and fight dillian again. It'll be the belt for house nigga whoever win will keep the status as being hearn's house nigga. Ruiz gone knock yo tank headed ass out again u need to be wise. Your head literally too got damn big to be dumb. He knocked your ass down 4 times and made u look like shit do u really want to go through that again. Rematches is for controversial fights not pure beat downs that fat mothafucka put str8 hammers in your life. U was confused and didnt know how to defend against punches in bunches.

dinerohigh @anthony_joshua seeing this video made me so happy bro.. this is the only way you win against Ruiz's style bro. You gotta be fast and jab keep a distance. Your team worked out why you lost and how to beat him in the Rematch. Keep training on this style in the video and you got this bro. Am sorry for even doubting you should of known you was gonna change your style for the Rematch. You got this bro.. just jab keep a distance never get in a brawl with ruiz. Beat him at his own game. Just build up your speed bro i like what am seeing. Good luck bro you got this i believe in you!??

zak776 It’s mad to see how many people have switched on Joshua. Ruiz won that fight fair and square and deserved it, he was the better fighter. But the amount of “fans” that are now just mugging Joshua off cuz he lost one fight is insane. Guarantee they didn’t even know who Ruiz was until that fight and are now wanting people to know that they “knew all along”. People love to follow the top dog until they take an L as they love attention and want to seem like experts. Just funny how Ruiz has now exploded in popularity on social media after he won the fight.

nunorogerio1981 This exercise is good for eye focus and precision on you strikes, but also to keep your periferical vision Sharp. There are 2 things you need to add on this exercise: displace the ball to different hights and locations.. and the trainner shouldnt be only targeting the body.. should be head and body randomly ( perfect the head movement to avoid punches). The timing of the reaction from your trainer, on the video, is medium.. it`s good start there, but decrease the timing as you progress. The goal is instant reaction.. keep up the good work!!

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