トム・デロングのインスタグラム(tomdelonge) - 6月25日 03時34分

About to get a long needle put into my spine in the hopes of taking away this excruciating back pain... the same pain I’ve had since I was a teenager. Nothing new here, just routine epidurals and tall guy stuff.

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rianandree @tomdelonge i suggest you do swiming 30minutes everyday , for 6month. must be routine tom .. its calling getting body power back . u will be healed perfectly. bcs its my own experience, u must try it

shredthefrets Hey @tomdelonge what caused the back pain?? Sorry to hear about it! You'd think there would be a super cute by now and you'd be first in line! Ha no but really, skateboarding? Dortbike?

babond @backfitpro Mcgill’s methods healed me and saved me from having to pop opiates or have surgery. Strengthen your core man. I owe my quality of life to Stu.

edgaratistepforlife @tomdelonge why not go to Panama for stem cell ejections with dr Neil Riordan or cbd oils for the pain. FYI I can hook you up with the oils.

andreylacerda_ Hey @tomdelonge it’s me again @andreylacerda_ just check @neelixmusic music! It’s like aliens frequency’s try it on you moments of sanctum

bridgeylovexo I've had 2 epidural shots in my lower back just this year from a car accident :( they're not working really...only temporarily

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