マッティ・ロジャーズのインスタグラム(mattierogersoly) - 6月22日 08時56分


🌊🌊🌊 waves today 🌊🌊🌊 3 waves with 3 sets in each that FINALLY had some singles!! The top set of each wave was a bit on the funkier side & definitely need more work, but they were also the heaviest I’ve gone by ~10kg since Pan Ams injury. So I’m so excited to work through those some more next week & keep building. The doubles of each wave were BY FAR my favorite lifts I’ve done in a long while. Such a great and productive week of training this week!


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2019/6/22

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