ミーナ・スヴァーリさんのインスタグラム写真 - (ミーナ・スヴァーリInstagram)「This blip of the camera, how it digitally overlapped and overexposed. Well, to me, it simply “exposed”. I love this image because I feel it expresses the wild #Universe within me; the duality that’s ever present. The way that we can express ourselves, pretend, exhibit what we choose on the exterior, but with a deeper, darker, disconnected, fearful, critical interior. It’s haunting. Recently, I feel I’ve been learning the TRUE meaning of #selflove and #selfcare. It’s astounding how simple a notion of it all is, but so extremely hard to execute, sometimes. For most of my life, I’ve never felt “good enough”; I’ve lived in comparison and want and need, always looking for happiness or a quick fix, which left me emotionally drained and hollow. And, truly, all for naught. It’s never easy to navigate this existence, but we CAN make it a bit more gentle, by being a bit more gentle with ourselves! I encourage you all today to stop for a moment, FEEL and KNOW that you are wondrous the way you are! There’s no other mountain to climb or journey to go on other than our own. And it CAN be a beautiful one! It can be enjoyed along the way and not something that you look back on as just that “moment in the past that was...” Feel your magic today and settle it into your heart! ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨ #SelfLoveSaturday #SelfCareSaturday 💓 #ILoveMe 📸: @david_needleman 💫」6月9日 1時59分