ロンダ・ラウジーのインスタグラム(rondarousey) - 6月7日 03時46分

We’re expanding our @rondarouseydotcom dojo archive!! Check the link in my bio to learn how to ukemi and more!
Ukemi is the falling technique used in judo, so you can learn fall on almost any surface without hurting yourself. (Tables covered in acid, pits of spikes and such not included) Useful skill for any contact sport: judo, mma, BJJ, wrestling, football etc as well as stunt work and pro wrestling - learning how to fall is a skill that will help you for your entire life- Bow in and step into my dojo!

[BIHAKUEN]UVシールド(UVShield)

michaelcambra818 You need to get. back in UFC and win your belt back fuck I know you can do it

binu_ankar ronda blse come back to wwe and come back wwe woman chambion taynol

faithevenstar I love these dojo tutorials. Please keep posting them. ?

mimixddd_ Ese es el que no me salía ?? @nahuelivan_16

jay_moneyman_ Love your beautiful feet? ? ?❤️

nba_chilbertswag100 I gotta take judo???

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