Zoe Ballantyneのインスタグラム(zoeballantyne) - 6月5日 04時47分
@lesmillsgrit – the closest workout to sprint training I have ever come across. Short intervals + short rest that resemble 100m, 200m, 300m reps on the track. Explosive, fast, competitive and athletic. ⚡️ #nothingbeatsgrit
[BIHAKUEN]UVシールド(UVShield)
bella_smith_
You we’re amazing yesterday Zoe!!! Made me nearly want to do grit again hahaha. 🔥🔥🔥
bella_smith_
@zoeballantyne it is toooo haaaaarrd. Hahaha You’ve made me wanna get back on board!
ambersjourneyz
Slipped a disc in strength a few years back that was a good time 😂
zoeballantyne
@ambersjourneyz that’s not good! How about a cardio comeback? ?
zoeballantyne
@bella_smith_ what do you mean nearly?!? #justdogrit
zoeballantyne
@bella_smith_ Tuesday 4pm see ya there! ?
>> 飲む日焼け止め!「UVシールド」を購入する
270
11
2019/6/5