ジェシー・グラフのインスタグラム(jessiegraffpwr) - 6月3日 13時55分
I’ve always struggled with wide grip pull ups, but I’ve been focusing on engaging my mid and lower traps, and it’s helping! I got 18!
[BIHAKUEN]UVシールド(UVShield)
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kaysiebaby
@jessiegraffpwr I tore 2 of the muscles in my left shoulder doing pull ups.? Any tips on how to get back doing these? It’s been 9 months & im still not able to do more than 3 strict without pain?
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mrdrbrick
That's great Jessie! I'm 18 lbs away from world-record in the heaviest pull-up. Get yourself a belt and you'll be able to get in wayyy more reps! Hope this help :)
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hmb07
OMG! Wild Hearts Can’t Be Broken is one of my favorite movies and I can’t ever find and can never remember the name! ? lol totally random ??♀️?
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estebandido4444
The annoying part of this video is that you get to see her smiling all the way til the end?
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simplerobin
Wild hearts can’t be broken is one of my favorite movies of all time. sonora is fearless.
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tr0jans1ug
Shanghai noon is one of my all time favorite movies. Love that you have that poster
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