ミーガン・マーチンさんのインスタグラム写真 - (ミーガン・マーチンInstagram)「My current reality... I’ve been so lucky as an athlete to never have an injury that required me to be on crutches or take time off before now. That being said, this past year has been a bit of a struggle. I’ve still been lucky enough to have made it this far without any broken bones, but I’ve come to realize that ligaments, tendons, and muscles probably require more attention than I was giving them. I sprained my ankle last June but after a few days off of it I was able to compete in Vegas on @ninjawarrior and climb through it by way of heavily taping and constant icing. Once it felt a bit better in September I went right back into everything with full force. Fast forward to October when I thought I was just sore in my hamstring, but ended up finding out a few months later that it was a tear. After months of PT to get me through the competitions I had coming up I finally have the time to reset. Yesterday I received 4 PRP (Platelet Rich Plasma) injections to help get me back on track! It’s a scary thing to take any time off, but in hindsight, halfway doing my sports and never fully trusting my body wasn’t the way either! Excited to start rehabbing soon as well as getting on a hang board in the next few days! For now, I’ll be binge watching tv and drinking lots of water ☺️📺💦 !!!」5月31日 5時24分