デイヴ・アスプリーさんのインスタグラム写真 - (デイヴ・アスプリーInstagram)「What good is designing a lifestyle of incredible programming and upgrades to your existence if you have no idea where your baselines are? It is super important to understand where those baselines are and how you're programming is moving those goals and directional designs on your life. The more data points the better so it can help you understand how and why things are working for you specifically or not. We are actually not all created equally biology and circumstance wise. #BeBulletproof #GetUpgraded⠀ ⠀ Want a road map? I recommend you bookmark and save this post to your feed then click the link in the bio. It will be super handy.」5月30日 1時04分