ブライアン・アダムスのインスタグラム(bryanadams) - 5月21日 05時53分

Trying new things, that’s what it’s about! Don’t be stuck in your ways. I’m finding new ways to stretch myself which helps the head..and the heart. Find the right way to unglue yourself physically. If you’re not eating well, and not exercising, you’re not doing yourself any favours. I’m a vegan, I don’t take any supplements, I just make sure at least 50% of my daily food is raw. That means only fruit, nuts and veggies (which is an alkaline diet). NO eggs, dairy, meat or fish! They are all acid in your body. #govegan 🌱 #bryanadamsshinealight PS: to the people who believe you need meat to make muscle (you don’t), look up #veganbodybuilders on instagram! It will blow your mind!!✌🏻

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