Phil Heathさんのインスタグラム写真 - (Phil HeathInstagram)「Please read the entire post. I’m so blessed and having @shuriecremona be there for me while dealing with her own health battles has made me aware of how I present myself to her daily to provide a positive environment. She always exhibits strength so please read this entire post as it’s something we don’t normally share but felt it could maybe help someone else. #Repost @shuriecremona #fbf Wednesday morning before the 2018 Olympia. This is what 💀 looks like. This is Zero sleep, very little water and a lot of food to consume with a full abdominal tear and two retorn hernias. I’ve never once heard Phil complain! Phil never once made an excuse. He trained in agony during the after hours at @armbrustprogym. I never asked him once if he was going to be ok bc I already knew he was. When you are the spouse to a savage champion you don’t break their stride or focus by speaking of weakness. I would be on the stepmill and in the leg room hearing him yell in anger and pain just to finish his sets. Never once did he miss one rep or set. A lot of people complain they’ve not been able to see Phil train while he is deep into his prep. The reason is, he was too raw and too dark for anyone to see. Phil had to become an angry demon just to fight through some of the most painful moments in his prep. What is a Champion mindset? What does it take? You have to be one bad ass mutherFCKR to go into such a dark place, blocking out all the pain and adversity. You can’t show weakness! You can’t make excuses! Not once in 7 years has Phil made once excuse as Mr.Olympia. Some say he’s cocky and arrogant, I say it’s a necessary evil. Who is inspired by a weak champion??!!! NO ONE! I’m blessed to have a strong circle of power around me, to help push me through. For the last two years during the Olympia I’ve been very sick with the most intense #BII and Hashimotos pain/ symptoms. I pushed myself so hard until I could barley walk. I am forever thankful I had my great friends @cbanks66 and @c_beezy21 @getedge @hanyrambod @missnaz as well as my parents helping me through that last week in Vegas. There is no “I” IN TEAM.」5月18日 2時25分