ネイサン・エイドリアンのインスタグラム(nathangadrian) - 5月14日 09時47分

It’s go time!!! The picture doesn’t show it but I am stoked to finally race again this weekend in Bloomington!

[BIHAKUEN]UVシールド(UVShield)

gistrative Eating regular meals and a snack between meals very important get with a nutrition expert and dietician and doctor. As for the pools there are many maintenance criterias.....calgon or other water softener of your choice that goes well with all swimming..Calgon usually works for everyone, Epsom Salt...and not sure if I'm forgetting anything else. It must all be well measured and titrated. The Calgon usually will dissolve well if you treat the night before the pool...the Epsom salt too. These are all water softeners. As would be Baking Soda. Check which are most appropriate. Not sure if some Neutrogena Sesame Seed Oil is used..remember you are swimming in chlorine...not exactly chlorine.

gistrative Always check before a meet whom is maintaining the pool and which water softeners are used...always...when you scheadule, and then the week prior as a reminder and courtesy and then the night before. Good Luck.

annamiset So glad to see you are healthy. You put out a great message to others about prevention.

augustoguluppi Yes the mito is back again to the pools Go Nathan Adrian Go Team USA

loayakmal Guess I'm more hyped to know you're back!! Welcome back legend!

overthehilltriguy Good Luck. Cannot wait to see you back in action.

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