ニーナ・メルセデスさんのインスタグラム写真 - (ニーナ・メルセデスInstagram)「🌹Perception is everything and how you feel about yourself in your own skin is important. Are you comfortable with your body? _ I haven’t always been comfortable in my own skin. As a kid I stuffed my bra with toilet paper to fit in with the other girls. Genetically I got cellulite early on so I wouldn’t wear shorts in the summer. I always found something about my body I didn’t like constantly. I remember at one time hating how dark my skin was and I wanted to be lighter. I wore long sleeves in summer to cover myself up. 🤦🏽‍♀️ _ When I turned 18 I got breast implants and when I turned 20 I got bigger implants. (If I could I would remove them now but the cost is crazy) I’m either too fat, too skinny or too muscular, wait I’m pregnant (4 boys). I would find myself always trying to improve or fix something about myself. It was exhausting!  _ What I’ve found though is that confidence comes from the inside. It’s saying you are enough at any size. “Sexy” is how you feel not how you look. Separate feeling sexy from looking sexy because how you look is based on the person looking at you. Do you feel good about yourself? That my dear is self acceptance you won’t get that from a diet, a pill, or plastic surgery. You learn that for yourself by healing from the inside and realizing your inner beauty. _ I post this photo to inspire other women of what’s possible. Even after kids, a full time job, and all the other excuses we make. You can still work on you and feel good. You are already beautiful I just want you to feel it and see it! You can do it and I would love to help you.  _ 👉🏽Are you ready to work on that transformation? Click the link in my bio now and let me get you started on my program! ❤️ It all starts with nutrition!! Meal plans, workouts and group support _ #innerbeauty #love #beauty #in #selflove #innerpeace #meditation #happiness #selfcare #positivevibes #quotes #life #mindfulness #motivationalquotes #respect #happylife #change #encouragement」5月14日 7時37分 - lifewithmariza

ニーナ・メルセデスのインスタグラム(lifewithmariza) - 5月14日 07時37分


🌹Perception is everything and how you feel about yourself in your own skin is important. Are you comfortable with your body?
_
I haven’t always been comfortable in my own skin. As a kid I stuffed my bra with toilet paper to fit in with the other girls. Genetically I got cellulite early on so I wouldn’t wear shorts in the summer. I always found something about my body I didn’t like constantly. I remember at one time hating how dark my skin was and I wanted to be lighter. I wore long sleeves in summer to cover myself up. 🤦🏽‍♀️
_
When I turned 18 I got breast implants and when I turned 20 I got bigger implants. (If I could I would remove them now but the cost is crazy) I’m either too fat, too skinny or too muscular, wait I’m pregnant (4 boys). I would find myself always trying to improve or fix something about myself. It was exhausting!
_
What I’ve found though is that confidence comes from the inside. It’s saying you are enough at any size. “Sexy” is how you feel not how you look. Separate feeling sexy from looking sexy because how you look is based on the person looking at you. Do you feel good about yourself? That my dear is self acceptance you won’t get that from a diet, a pill, or plastic surgery. You learn that for yourself by healing from the inside and realizing your inner beauty.
_
I post this photo to inspire other women of what’s possible. Even after kids, a full time job, and all the other excuses we make. You can still work on you and feel good. You are already beautiful I just want you to feel it and see it! You can do it and I would love to help you.
_
👉🏽Are you ready to work on that transformation? Click the link in my bio now and let me get you started on my program! ❤️ It all starts with nutrition!! Meal plans, workouts and group support
_
#innerbeauty #love #beauty #in #selflove #innerpeace #meditation #happiness #selfcare #positivevibes #quotes #life #mindfulness #motivationalquotes #respect #happylife #change #encouragement


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