スターシャ・ゲージョのインスタグラム(gejostasa) - 5月9日 00時49分
ACL reconstruction done. The real thing starts tomorrow - the long recovery journey. The surgeon said it all went well.
Thank you for supporting me🙏
#aclrecovery #aclclub
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nathanbell_au
ACL surgery and recovery is getting so fast these days. I was bouldering again after just a few months. Consider getting one of these custom knee braces for training days. It's too restrictive for competition, but fine for training and will help to prevent reinjury. My surgeon and physio were both very impressed by this brace. https://www.ossur.com/injury-solutions/products/knee/custom-ligament-braces/cti-custom
joaniebearr
You can do it. I'm 3 weeks post op on mpfl reconstruction (connects kneecap to femur on inside of knee). It's a rough start but gets better.
kyrrvliegen
Good luck. My surgery, labral hip repair, is already a week ago. In a week you'll feel a lot better I guess, keep strong 😊💪🌻
andrej_jausovec
If anyone got this, is that you! Big love and support for you and i wish you a speedy and well done recovery ???
magalhini
Happy to hear this! Good luck with your recovery, you’ve got a whole bunch of us rooting for you 🙂
phroggz
Good recovery! I can't wait to see you smiling in finals again! Keep us up to date
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