サーシャ・ピーターズのインスタグラム(sashapieterse) - 5月3日 08時35分

Happy #mentalhealthawareness month. I think a lot of people are scared of the term mental health. Why is it so taboo to talk about? We as a society seem to be way too concerned about what people think. We are all guilty of it. We are all guilty of comparing ourselves to others, feeling like we aren’t valuable, like we don’t deserve or aren’t worthy of the things we hope for in life. Or worse, we think those things about others. We shouldn’t fear each other. After all, we are all in this together. It’s essential that we work towards healing ourselves from the inside out. Every day. Everybody should be doing their best to keep their mental health in check, and that means we should be having #realconvo’s about the way we feel and why. Don’t be afraid to ask questions. Don’t be afraid to be raw. That’s where we find the diamonds within us. Go to @afspnational to find out more.
Photo cred: @elizabethmessina

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pieterseswife you've played a huge part in my recovery story. learning how to live a healthy life while struggling from depression and borderline personality disorder is rough, but I'm getting there. oh, and overcoming anorexia without having you to look up to would've taken way longer, I'm super duper sure about that.

foolsxgoldx You’re amazing. Thank you for talking about it. Love you, Sasha ❤️ xx

s_oluwadamilola What an inspirating topic

faniondz Are you totally divest?

sakuraandroses i really needed this ?

kmmarklinsky ??????????

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