トーマス・レーラーのインスタグラム(thomasroehler) - 5月2日 18時33分

And here you go with my favorite #TRX exercises for shoulder health. If executed right and in good balance between the three exercises they are centering the joint very well. That’s very important to maintain good health when throwing a lot or also in any other overhead sport! 🏆👊🏼 #shoulderworkout #shoulderhealth #trxworkout #baseball #shoulderstability #javelinworkout #volleyballworkout #fitness

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• niketraining
• trxtraining